Hmm. I did a clean install to test various configs. Also, before i start, I should also probably go over my specs:
AMD FX-9800p2.7 Ghz Processor, 3.6 Ghz overclocked
16 GB DDR3 Ram
AMD R7 integrated Graphics (512 MB)
For the tests, my base was everything as described in the guide.
The various things I tried were:
My tweaked INIs without performance mods, ENBoost, and Texop - About 35 FPS
Inis with just tweaks from this guide, no perf mods, enboost, and texop - About 33 FPS
My tweaked inis seemed to decrease performance but increase stability. I chose the inis from this guide.
Next was with performance mods, no enboost or texop - About 40 FPS
No perf mods, enboost or texop - 33 FPS
Then ENBoost - Enboost with no perfomance mods or texop - About 37 FPS
Enboost with perf mods but no tex op - About 43 FPS
Now I added in tex ops - ENBoost with performance mods and texopted NMC's small texture pack - About 50 fps
ENBoost without performance mods - about 40 FPS
For me, it seems to increase stability and performance. It might be all just one giant placebo though.
EDIT - I should probably note that these were the peaks of FPS, not average - the more performance mods, tweaks, tex op, and ENBoost gave higher maximum FPS but decreased the overall smoothness